Learn more about phytonutrients and how they play a role in your overall health. Vegetables and fruits are rich sources of phytonutrients, including antioxidants.
Top SearchedFoodsFind resourcesfor nutrientcontent, recipes, and food safetyforthe top five food items searched on Nutrition.gov.
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

Furthermore, visual representations like the one above help us fully grasp the concept of Nutrient Dense Foods For Baby Chicks.
NutrientLists from Standard Reference Legacy (2018) This page provides lists of whichfoodshave the most and least content of specific nutrients.
NutrientLists from Standard Reference Legacy (2018) This page provides lists of whichfoodshave the most and least content of specific nutrients.

View resources on nutrition and healthforevery stage of life, from infants to older adults.
Find printable handouts and fact sheets that can be usedforhealth fairs, classes, and other food or nutrition-related events.

Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!